Ho Bula ka Tlhokomeliso: Ho lekola kamoo Kelello le ho Thuisa li ka Ntlafatsang Boiphihlelo ba Bokena-lipakeng.
Sekhetho:
Ka lebaka la moetlo oa lilemo tse fetang 2,500 1997 oa Bobuddha, o theiloeng holim’a lithuto tsa Buddha mabapi le mahlomola le ho felisoa ha ’ona le nakong e sa khaotseng ea tšebeliso e pharaletseng e sebetsang, moralo oa Mabuddha o tsoela pele ho fana ka kutloisiso e tebileng ea tšebetso ea kelello ea motho. le pelo ha e amana le ho hlaha le phetoho ya kgohlano. E kenyelelitsoe boiphihlelong bo sebetsang ba bangoli le tsebo ea theory joalo ka bakena-lipakeng, barupeli le baithuti ba ho thuisa, pampiri ena e tla hlahloba tlatsetso ea Bobuddha phetolong ea likhohlano, haholo maemong a lipuisano, ka ho lekola kutloisiso ea Mabuddha ea kelello e hlophisitsoeng ea motho le bokhoni ba eona ba phetoho. ka temoho ea ho thuisa e ka tlatselletsa mekhoa ea khale ea Bophirimela ea ho kena lipakeng le likhohlano. Ka hare ho mokhoa ona ke khopolo-taba ea hore phetoho ea likhohlano ha e hloke feela ho fetola mekhoa le mekhoa, empa hape le ho hatisa le ho matlafatsa motho ka mong ho utloisisa mekhoa ea kelello ea motho e ka lebisang ho thehoeng ha likarohano tse lebisang likhohlanong tse senyang, le ka moo meaho ena e ka qhalanang, ka boyena le ka batho, ho hlahisa maemo a phetoho (Spears, 1). Joale, pampiri ena e hlahloba kamano ea Mabuddha pakeng tsa likhohlano tse senyang le kaho ea kelello ea motho ea likarohano tse bakang ho itšehla thajana kelellong, ho se sireletsehe le ho se khotsofale, likarohano tse bonahatsang mahlomola. E boetse e hlahloba hore na mahlomola ana a ka fokotsoa kapa a felisoa joang ka mekhoa ea ho ela hloko le ho thuisa e fanang ka tlhokomeliso ea semelo sa rona sa 'nete re le libōpuoa tse hokahaneng le tse itšetlehileng ka tse ling. Ha maikutlo a motho ka boeena a eme a arohane le ba bang (joalokaha a e-na le phihlelo nakong ea likhohlano tse senyang) a lahleheloa ke matla, khohlano e bonoa ka lehlakoreng le fapaneng 'me phetoho ea sebele likamanong le litseleng tsa rona tsa ho rarolla mathata lia khoneha. Re itšetlehile ka melao-motheo ea Bobuddha e lekiloeng ka nako e telele, pampiring ena re tla hlahloba: (2) seo Bobuddha bo se talimang e le mohloli oa phihlelo ea rōna ea botho ea ho se khotsofale ha botho le ho se lumellane ho senyang; (3) seo Bobuddha bo se khothalletsang ha re sebetsana le tšekamelo ea rōna ea ho ikarola maemong a rōna le ho ba bang; le (XNUMX) kamoo tloaelo ea ho kenella le ho atolosa temoho e ka re thusang likamanong tsa rōna le batho ho bona ho se lumellane le mohloli oa hona ka tsela e fapaneng.
Bala kapa khoasolla pampiri e felletseng:
Journal of Living Together, 6 (1), leqepheng la 75-85, 2019, ISSN: 2373-6615 (Printa); 2373-6631 (Inthaneteng).
@Sengoloa{Mauer2019
Sehlooho = {Ho Bula ka Tlhokomeliso: Ho hlahlobisisa kamoo Kelello le ho Thuisa li ka Ntlafatsang Boiphihlelo ba Bokena-lipakeng }
Mongoli = {Katharina Mauer le Martin Applebaum}
Url = {https://iceermediation.org/mindfulness-and-mediation/}
ISSN = {2373-6615 (Printa); 2373-6631 (Inthaneteng)}
Selemo = {2019}
Letsatsi = {2019-12-18}
Journal = {Journal of Living Hammoho}
Bolumo = {6}
Nomoro = {1}
Maqephe = {75-85}
Mohatisi = {Setsi sa Machaba sa Bobuelli ba Ethno-Bolumeli}
Aterese = {Mount Vernon, New York}
Khatiso = {2019}.
